The stance is wider and alignment is closed more. The one-plane version features a more bent-over posture. Weight is slightly unevenly distributed and closeness to the ball. It is characterized by a more erect stance. Most golfers are accustomed to a two-plane setup. The two types of swings also require slightly different setups. A one-plane is an circle that goes behind and around your chest before coming back toward the ball on the same angle. The Setupīecause they follow different paths – a two-plane swing goes straight back and over your shoulder. But regardless of which one you choose, let me describe the routes. You’ll figure out which better suits you. I’m not here to endorse one or the other. Over the last 15 years or so, swing scholar Jim Hardy has introduced the increasingly popular one-plane swing, which is distinguished from the two-plane by its physical ease and mechanical simplicity.īoth types of swings end up at essentially the same spot – square to the ball at impact.

Until recently, almost all professionals used a two-plane swing, involving a fairly erect posture, narrow stance, a level turn and a swing that brings the arms up almost vertically, on a steeper plane than that of the shoulders.

Two types of swings are in fashion today – the two-plane and the one-plane. The easiest way to embed a consistent, effective swing path is to break it down. You’re ready to pull out your hair after coming across yet another piece of advice on the proper swing arc that directly contradicts the one you memorized two weeks ago. You’re mentally drained from trying to figure out which of the three-dozen tips you’ve read recently is the right one for getting the club squared to impact. 0 Shares You’ve read endless advice about swing planes and ball trajectories.

Instruction on single plane golf swing